Many weight loss programs simply instruct the patient to follow a low calorie diet without considering that
individual's daily caloric expenditure or metabolic rate. While a 1000 kcal diet might be appropriate for
weight reduction in a petite female, a larger, more muscular male is almost certain to lose considerable
muscle mass on such a diet. A healthy diet based on each person’s caloric “burn” allows for
the rapid loss of fat without reduction in precious muscle.
Premier Medical Weight Loss and Aesthetics
5859 Abercorn Street, Suite 5
Savannah, GA 31405